• 2 cups Carolina® Organic Brown Rice
• 1/4 cup olive oil
• 1 large onion, diced
• 2 carrots, diced
• 1 red bell pepper, diced
• 1 jalapeño pepper, seeded and diced
• 3 cloves garlic, minced
• 1 tbsp chili powder
• 2 tsp ground cumin
• 1/2 tsp red chili flakes
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/4 cup tomato paste
• 4 cups sodium-reduced vegetable broth
• 2 tomatoes, diced
• 1 cup Manzanilla olives, pitted
• 1 cup frozen peas, thawed
• 2 cans (6 oz each) tuna, drained and flaked
• 2 tbsp fresh parsley, finely chopped
• 2 cups bean sprouts